The Method to Grow Your Doula or Fitness Business

More than just another childbirth class...

Unlock your potential as a Prep4Birth™ and Postpartum Recovery® instructor with the dynamic and evidence-based 4th Trimester Fitness® Method. Gain expert certification, access a thriving community, and empower pregnant and postpartum individuals through transformative classes that will explode your current services.

It’s The Method to grow your doula or fitness business.

Designed to bring in new clients and keep them coming back!

“This certification changed the way I doula and was a huge value add for my business.”
— Jessica Greene, owner of Kooshlie Care Doula Services

In the luxury of your own home and at the pace of your own schedule, become a certified 4TFM instructor and your own boss.

Self-Paced Certification

Hands on, condensed training
that gets you certified quickly in the company of other women and incredible teachers offered in multiple states, multiple times a year!

Live Certification

“When I took my first 4TFM class, I was so empowered with information that I NEVER knew and just wasn't talked about. I became an instructor myself to bring pelvic floor and core awareness to MY community, provide MORE options for women of all ages and stages, awareness of how our bodies change after birth, and how to provide strength and support in areas we need. It has been so valuable in opening up important conversations for MORE women and helping them to be empowered like I was. Thank you 4th Trimester Fitness Method for teaching ME, reaching many!”

Start changing your life and women’s lives today.